Would you like to learn how to cope with your anxiety and low mood?

I offer 1-1 Cognitive Behavioural Therapy (CBT) sessions specialising in anxiety disorders.

I have years of experience helping people to learn to manage their anxiety.

I am recognised by Laya Healthcare as an approved therapist. Please check with your own insurance.

I am based in Clane, County Kildare, Ireland.

CBT can help with with Depression, Generalised Anxiety Disorder, OCD, Health Anxiety, Panic Disorder, Social Anxiety, PTSD, Phobias, Low Self Esteem, Confidence Issues and Performance Issues.

Cognitive Behavioural Therapy is evidence based and widely seen as the most effective form of therapy worldwide to help people overcome their mental health problems.

€70 Per Session

Specialties and Expertise

Free yourself from:

✓ Depression

✓ Generalised Anxiety Disorder

✓ OCD

✓ Social Anxiety

✓ Health Anxiety

✓ Panic Disorder

✓ PTSD

✓ Mood Disorders

✓ Poor Coping Skills

✓ Self Esteem

✓ Sports Performance

Do these issues align with your needs?

I use a formulation based on Cognitive Behavioural Therapy (CBT) models to help you understand the processes of your current difficulties including taking into account your background. We will use CBT interventions which will best tackle your difficulties helping you feel better long term.

What others say

Words cannot express how grateful I am to Frank. I did not expect this process to be so life changing. Frank is a gifted therapist who has skillfully helped me significantly over the last few months. I will forever be in his debt and I wish him well in what will be an extraordinary career. Thank you once again.

Aoife

I honestly couldn't thank or recommend frank enough! He has helped me in ways I didn't think anyone could. When I look back to the person that I was when I first started to now, I can see the biggest difference and all for the better. I am so much happier and relaxed and it's all down to him. He has guided me to be a better person and I'll never forget him for that.

Cathal

The therapy I've received has made a measurable difference to how I've been able to manage my mental health, and in particular has helped through an especially difficult time recently. I am really grateful for the support and have nothing but positive feedback for how I have been treated, and how my therapist has helped me.

David

Frank Kealey delivered my treatment to an exceptional standard , I Started therapy in March and was struggling severely with Anxiety which was affecting my personal and professional life. Over 12 weeks Frank delivered CBT to myself and my mental health has improved significantly. Frank has given me the confidence and skills to cope with struggles even though therapy has now finished for me. Thank you to the NHS and Frank for their support!

Chris

Frank Kealey was great, I enjoyed the structure of the sessions and that he outlined what we would go through, did a check in and ensured that we had included all that I wanted to discuss in each session. We covered lots of material and made good progress over a relatively short period of time, including everything I wanted to get support on prior to starting therapy. Would recommend this service to anyone.

Saoirse