I am a qualified Cognitive Behavioural Therapist, currently based in Clane, County Kildare, Ireland with years of NHS experience working with the general public to overcome mood difficulties. I am a personable and empathetic practitioner who will listen to you to understand your current problems and help empower you to find an approach to feel better.
I have worked with 1000s of people and can adapt my approach to suit different needs. I have been fortunate to spend time studying at both the University of Reading and Royal Holloway University of London to develop my skills. I have experience of working as a supervisor within the NHS.
I am a BABCP accredited CBT Therapist meaning I have met specific standards of training, experience, and continuing professional development in Cognitive Behavioural Therapy (CBT) as set by the British and Irish Association for Behavioural & Cognitive Psychotherapies
Outside of work I am a qualified yoga teacher and enjoy my practicing in my spare time.